FAQs

What is the difference between a Dietitian and a Nutritionist?

To call yourself a dietitian, you must have the credentials!  To earn these credentials, dietitians-to-be must first earn a bachelor’s degree or equivalent credits from an accredited program at a university or college.  Furthermore, they must undergo an internship and pass a board national exam.  They must also continue their professional development by completing on-going education credits, which helps them keep up with the ever-evolving field.

The term “nutritionist” is not as regulated as a “dietitian” and tends to have more general meaning. In some cases, the title “nutritionist” can be used by anyone, even if they do not have any professional education or training.

I eat a lot of ethnic foods, can you still help?

Healthy eating habits – such as consuming vegetables and fresh fruit, whole grains, healthy fats and quality sources of protein while limiting processed foods where possible – are universal.  With that said, my parents were immigrants and I grew up on Vietnamese food.  I understand the ties to cultural foods and you don't have to eliminate them!  I can guide you towards mindfulness, and ultimately help you understand from a nutritional standpoint what are better choices within the foods you love.  

I have a personal trainer- will you work with them?

I will happily work with your personal trainer to find a nutritional plan that works with your training regimen.  And if you are looking for a personal trainer, I know several amazing trainers in the Orange County area that I can highly recommend.