Services

Discovery Call

Schedule a free 20 minute call to discuss your nutrition goals and my philosophy, and see if we're a good fit!

Sessions

Appointments can be in person if you're local to Orange County, or virtual. The first session is 75 minutes to get an idea of where you're at in your journey, and follow-ups are 45 minutes.

 You will receive weekly sessions, email support, text support, custom meal plans as needed, as well as lessons on mindfulness, and building good habits.  Together, we can find solutions that will work with your lifestyle.  

After each session, you will receive a recap with everything we discussed. 

Schedule a 1 hour shopping trip with me at your favorite grocery store and let me help you navigate the aisles.  I'll help you choose foods for you or for your family.

Cost: $125 per trip

Includes general suggestions over your meals, and a biweekly check-in to help guide you to make more mindful choices.

Cost: $25/week